Thursday, April 29, 2010

Small packages: BIG changes

Our ViSalus order arrived late yesterday! A cardboard box full of nutritional goodness...and hopefully the keys to my weight loss success. Monday begins my official 'challenge' - and I am all in. I will be using all of the ViSalus products during my 90-day challenge period to see what it can do for me. This package is called the "Transformation Kit" and I am hoping, make that expecting, a transformation in myself!

Shane and I started having the Vi-Shape shakes this week as meal replacements, call it a wean-in period if you will, but I want to measure my results based on the full product line. So far, I will say that I have not had coffee all week (amazing if you know me!!) and by day 3, I actually got home from me 12 hour day and didn't need to lie down before I could re-start for my nighttime activities. So, perhaps the shakes alone are starting to make a difference.

I have been a little hungry at night....I am usually really hungry when I get home from work and then we have shakes around 7pm. But I don't go to bed before 11 pm, so by 10'ish, I start to feel a few grumbles! I drink a huge glass of water, and eat a banana if I have to, and hopefully that will start to pass in the next week or so.

I am reading all the product literature now - really trying to learn why the products are supposed to work, and how they are supposed to work. I need to feel comfortable talking about them to all of you guys!

Today is a big day in my family - my sister is getting married! It will be a day with a few indulgences (who can resist wedding cake!!!), but tomorrow I will be on the scale and stripped down to me insecurities as we weigh me in and take my measurements. Wish me luck, and courage, as I am still pledging to post them on here to help you all track my progress weekly.

Best,

Dana

SHAKE and Bake, baby!!

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